Why I might have lied about not being able to come out tonight.

Social situations just continue to confound and confuse me. I could have gone out tonight and I could have seen friends I haven’t seen in months but I didn’t. I would almost say I couldn’t. There was this sinking feeling, this anchor causing anxiety and rooted me here reading the Fountainhead or watching wrestling.

The truth is, I was anxious and, in my brain it didn’t seem correct for a Sunday evening. Like I would never go out to a bar on a Sunday evening and listen to music and hang out with people. Maybe that was the large part of it: people. I just haven’t had the stomach or the nerve for being around people lately.

Part of it has to do with work, I think, and all the people I have to deal with. Not to mention being under the watchful eye of my coworkers and bosses all the time. At least at my last job I could go hide in my cubicle and, if I really wanted to, could probably get away with doing absolutely nothing but what I wanted as long as it didn’t make too much noise or raise the suspicions of my superiors.

The beta blockers have helped a lot with my ability to be social but I still have that conditioned response that tells me it’s going to be awkward. Or maybe I’ll go and no one will talk to me. They’ll be so wrapped up in their ridiculous conversations about nothing, their small talk that is just so uninteresting, that I’ll just end up at a table by myself as I usually do. I’ll have a Jack & Coke in my hand, stirrer standing like the mast of a sinking ship between my pointer and middle finger and I’ll just get lost in the music.

That’s not really a bad feeling. If I can attenuate to the music and the pictures it creates in my head I can forget about pretty much everything that’s going on around me. There are times when people have caught me like this and checked on me as if I was having some sort of crisis. I’m not always depressed, I’m just practicing silence and listening. It’s what I do, I guess.

I said I was both broke and i have to work tomorrow. Both are true but the ghost of anxiety and rigidity to myself, my interests, my usual way of doing things got in the way more than anything and I really don’t want to have to explain that to people anymore. I get tired of telling people I do things a certain way or I approach aspects of my life in a particular fashion because I have Asperger’s. It’s tiring and people don’t always understand or just don’t want to understand or just don’t have the capacity to understand. I HAVE to do things the way I do. Certain days are days I don’t do anything and changing that has become increasingly difficult as the Lithium has left my system.

The thing I’ve noticed is that I’m not one of THOSE guys. I’m not the person everyone thinks about when they’re having a get-together or even want to get out of their house. I’m not the person people think, “Oh, I should see what he’s doing. I haven’t hung out with him in a long time.” The difficulties I have now being social, even more than before, make it seem like I hate being around people. It’s not really that. I just don’t like being around a collective of people all that much. Me and a few other people in a public setting works okay. When there’s more, I’ve found that my senses have become more and more powerful and let a lot more information into my brain. Part of me is afraid to even try to go a bar where there are people talking or being loud.

I don’t want to make it seem like I’m just trying to get sympathy here. I don’t want or need sympathy. I need acceptance. I need people to realize I am miles away from being the same person I was 18 months ago despite still being me at the core. I am not the Lithium zombie that I was before. I have suffered bouts with the highs and lows as always and my anxiety was almost crippling for a while.

Nobody really knows this. Not a lot of people I would consider calling a friend knows what I’ve been going through because I don’t tell them. It’s not that I don’t want to tell them. I don’t even think to tell them because people, more often than not, fall off my radar completely when I’m by myself. My therapist says I should get more practice in being social. I need to work on being responsive to questions about me rather than just shrugging them off. I just don’t like talking about myself. I would rather talk about wrestling, or a book I’m reading, or politics, or the Bible. How I feel is more consequential to me than anyone else. Otherwise, I’d get asked more often and in more sincere means. I don’t care that no one asks, really. I have friends who understand anxiety and depression but no one really gets all my other stuff.

It’s nights like tonight where I want to be around people but am ambivalent about such feelings because there’s some mental wall there that tells me I can’t or I shouldn’t even though there’s no real good reason other than I can’t or shouldn’t. It doesn’t feel… right, I guess is the best way to try to explain it.

There’s a certain tiring quality to being this way. I sleep as much as I can and as often as I can now. It passes the hour better than watching TV. I read more now which is good, I guess, but it’s not much of a substitute for the intellectual stimulation of a conversation. I get that sometimes but mostly I just do what I can to keep my mind off anything else. If I find something, I absorb myself into it and the time just passes. Sometimes that just includes staring at the ceiling for a couple of hours before I have to go to work in the mid morning. I haven’t found anything else that really disrupts the pervasive thoughts of having to go to work so I just lose myself in my imaginations. I tell stories and I don’t write them down. Mostly because the thoughts are so fast and fleeting I can’t make anything coherent out of them anyway.

So, if you’re reading this, maybe you’ll try to understand. Maybe you’ll just stay in your own little world and I’ll stay in mine as it gets smaller and smaller. I’m tired of being left out of the game. I’m tired of not fitting the social norm or that I’m viewing everything from the outside looking in the window.

I’m tired of windows, closed doors, and fences. Now more than ever I’m aware that socializing is work for me, not necessarily pleasure even though I want to do be able to do it. I think I lost part of myself or unlocked something or closed something off.

Are you in the inside looking out?

Nickel-Cadmium Battery

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Running myself down like an old nickel-cadmium battery
Charged at the beginning of the day but with the energy
Of a twenty-four hour a day memory
Remembering the length of time I spent yesterday
Spinning my heart and mind over the bumps
And creaks my body speaks,
The groans and the braille tell the story
And this hi[s]tory is trapped in the chemical reactions
That give me energy after
Forgetting if I fell asleep the night before
And waking with the pools of my eyes dried shut

Must keep in mind to make the battery run dry
Before feeding it more or it will give me less to go on
Tomorrow.
Or tomorrow will be shorter than the last.

If depression is a rock
And anxiety a hard space
I’m stuck between an ever-narrowing valley
Of the things that broke me
And the things that maybe will
The electricity in my body is running so dry
That the desert of my skin misses
The rain of my body
Dry thunderstorm in no one’s arms

My battery is running low with nowhere left
For this last bit of current to go so I can sleep
And the desire to feed it to you is so short
An upturn of the palms would let it arc
Like I am always the third rail
The pleasant tap on the tip of your tongue
From a nine volt,
Looking out at skyline distance, capturing lightning bolts
I swear for the fleeting moment I was there
And then gone again.
Camera flash
The millisecond passed
Then I was gone again.

A NiCad battery should never be plugged into energy
Until it’s drained of all its stored capacity
Or it builds up a memory
And run out of its electricity more quickly.
I have a long memory.
Don’t plug me in unless you plan on keeping me.

The Game of [Loss of] Life

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I do not like to play games
Sometimes it’s a distaste for the rules
Or I’m immune to feeling
The wings of levity that comes with
A round table discussion about nothing
But mostly
I don’t like to lose
And I don’t like to give up
Because to give ground to either option
Is to give ground to defeat
And the feat of that I might concede
Is more than I’m willing to allow to proceed
Beyond the guarding gates of my ribcage

But I’ve
Lost so much it feels, so many times
That I have to pretend I’m made of matter
Just to prove I exist when I look to the mirror
So I can feel like I, y’know… matter.

And I will fight until the very last note
Tangled in my vocal cords to avoid it
Like the time I showed up at a friend’s apartment
Red-eyed and tear-cheeked
Trying to imagine that he was still alive

A bottle of this and a broken blister pack of that
Double double toil and  trouble
You should never chase death
With a bottle of No-Doz
Because he calls you in your sleep
So when expelled the contents of his stomach
You could hear the reaper unhook his scythe
From under those ribs
Where it was written, the name of the girl
Who had taken his heart
On his ribs which resonated empty
When his heart kept beating.
Dark room and dim lights painted ghosts
on his high cheekbones in the wake.
Loss of the will to survive
Is to hollow out your chest
And surrender its contents to the sun.
Cursing God for your dilemmas
Son, God grieves with you when you lose at losing, too.

And there’s the piece of me I lost
The I hope I never find again
And that’s the naïveté of thinking
Everything’s gonna be alright again.

You can learn to lose, or
better phrased
Learn what it feels like to lose
So you can sense it in every movement
Of every person you’ve ever
Wrapped your heart string around like a last
Ruffled the secrets woven
In the strands of your hair for
Made copies of keys to your hopes and dreams
But when things start bursting at the seams
You will feel its clarion call
Your balance will become shifted
And you will always let the words
“It’s all my fault” rest heavy across your shoulders
Even if you’ve written fiction
And the ghost you thought had crossed over
Is merely obstructed from view
If only everyone knew
How heavy the cross
Is to lose.

Like when I lost the person
Who taught me the literal meaning of the word
LOVE
She inscribed it upon my sleeve
With my broken heart they day she was gone
And now I can’t erase the three words
She’d force me to say
In her voice
And I can’t lose them. I can never lose them.

And then there are those who are still alive
Who chose to step away into a dusty country sunset
And left me pondering loss
The meaning, the weight, and the taste of it
The iron in the blood, the grit of sand
Wind tumbling lightly against my face
In painted stone valleys that burn red in the sun
I have lost you somewhere and I don’t know
When
or
Why
But I’m trying

And if I gain nothing
I’ll still count it all as loss.

Rite II

Heather

[Let us Pray]

I am Resurrection and I am Life, says the Lord.
Whoever has faith in me shall have life,
even though he die.
And everyone who has life,
and has committed himself to me in faith,
shall not die for ever.

As for me, I know that my Redeemer lives
and that at the last he will stand upon the earth.
After my awaking, he will raise me up;
and in my body I shall see God.
I myself shall see, and my eyes behold him
who is my friend and not a stranger.

For none of us has life in himself,
and none becomes his own master when he dies.
For if we have life, we are alive in the Lord,
and if we die, we die in the Lord.
So, then, whether we live or die,
we are the Lord’s possession.

Happy from now on
are those who die in the Lord!
So it is, says the Spirit,
for they rest from their labors.

[We have come hear to celebrate the life of a friend, a mother, a wife, and one of two people I would ever call “Mom”]

The Lord be with you.
You: And also with you.
Let us pray

[SILENCE]

O God of grace and glory, we remember before you this day
our sister Heather. We thank you for giving her to us, his
family and friends, to know and to love as a companion on
our earthly pilgrimage. In your boundless compassion,
console us who mourn. Give us faith to see in death the gate
of eternal life, so that in quiet confidence we may continue
our course on earth, until, by your call, we are reunited with
those who have gone before; through Jesus Christ our Lord.
Amen.

Lamentations 3:22-26, 31-33

The steadfast love of YHWH never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness. “YHWH is my portion,” says my soul, “therefore I will hope in him.” YHWH is good to those who wait for him, to the soul who seeks him. It is good that one should wait quietly for the salvation of the YHWH. (ESV)

For the Lord will not cast off forever, but, though he cause grief, he will have compassion according to the abundance of his steadfast love; for he does not afflict from his heart or grieve the children of men. (ESV)

1 John 3:1-2

See what kind of love the Father has given to us, that we should be called children of God; and so we are. The reason why the world does not know us is that it did not know him. Beloved, we are God’s children now, and what we will be has not yet appeared; but we know that when he appears we shall be like him, because we shall see him as he is. (ESV)

The Holy Gospel of our Lord Jesus Christ according to John.
You: Glory to you, Lord Christ.

John 11:21-27

Martha said to Jesus, “Lord, if you had been here, my brother would not have died. But even now I know that whatever you ask from God, God will give you.” Jesus said to her, “Your brother will rise again.” Martha said to him, “I know that he will rise again in the resurrection on the last day.” Jesus said to her, “I am the resurrection and the life. Whoever believes in me, though he die, yet shall he live, and everyone who lives and believes in me shall never die. Do you believe this?” She said to him, “Yes, Lord; I believe that you are the Christ, the Son of God, who is coming into the world.” (ESV)

John 14:1-6

“Let not your hearts be troubled. Believe in God; believe also in me. In my Father’s house are many rooms. If it were not so, would I have told you that I go to prepare a place for you? And if I go and prepare a place for you, I will come again and will take you to myself, that where I am you may be also. And you know the way to where I am going.” Thomas said to him, “Lord, we do not know where you are going. How can we know the way?” Jesus said to him, “I am the way, and the truth, and the life. No one comes to the Father except through me. (ESV)

The Gospel of the Lord
You: Praise to you, Lord Christ.

In the assurance of eternal life given at Baptism, let us
proclaim our faith and say,

[The Apostle’s Creed]

I believe in God, the Father almighty,
creator of heaven and earth.

I believe in Jesus Christ, his only Son, our Lord.
He was conceived by the power of the Holy Spirit
and born of the Virgin Mary.
He suffered under Pontius Pilate,
was crucified, died, and was buried.
He descended to the dead.
On the third day he rose again.
He ascended into heaven,
and is seated at the right hand of the Father.
He will come again to judge the living and the dead.

I believe in the Holy Spirit,
the holy catholic Church,
the communion of saints,
the forgiveness of sins,
the resurrection of the body,
and the life everlasting. Amen.

Give rest, O Christ, to your servant(s) with your saints,
You: where sorrow and pain are no more,
neither sighing, but life everlasting.

You only are immortal, the creator and maker of mankind;
and we are mortal, formed of the earth, and to earth shall we
return. For so did you ordain when you created me, saying,
“You are dust, and to dust you shall return.” All of us go down
to the dust; yet even at the grave we make our song: Alleluia,
alleluia, alleluia.

You: Give rest, O Christ, to your servant(s) with your saints,
where sorrow and pain are no more,
neither sighing, but life everlasting.

Into your hands, O merciful Savior, we commend your
servant Heather. Acknowledge, we humbly beseech you, a sheep of
your own fold, a lamb of your own flock, a sinner of your
own redeeming. Receive her into the arms of your mercy,
into the blessed rest of everlasting peace, and into the
glorious company of the saints in light. Amen.

For our sister Heather, let us pray to our Lord Jesus
Christ who said, “I am Resurrection and I am Life.”

Lord, you consoled Martha and Mary in their distress; draw
near to us who mourn for Heather, and dry the tears of those who
weep.
You: Hear us, Lord.

You wept at the grave of Lazarus, your friend; comfort us in
our sorrow.
You: Hear us, Lord.

You raised the dead to life; give to our sister eternal
life.
You: Hear us, Lord.

You promised paradise to the thief who repented; bring our
sister to the joys of heaven.
You: Hear us, Lord.

Our sister was washed in Baptism and anointed
with the Holy Spirit; give her fellowship with all your saints.
You: Hear us, Lord.

She was nourished with your Body and Blood; grant her a
place at the table in your heavenly kingdom.
You: Hear us, Lord.

Comfort us in our sorrows at the death of our
sister; let our faith be our consolation, and eternal life our
hope.

[SILENCE]

Lord Jesus Christ, we commend to you our sister
Heather, who was reborn by water and the Spirit in Holy Baptism.
Grant that her death may recall to us your victory over death,
and be an occasion for us to renew our trust in your Father’s
love. Give us, we pray, the faith to follow where you have led
the way; and where you live and reign with the Father and the Holy
Spirit, to the ages of ages. Amen.

Everyone the Father gives to me will come to me;
I will never turn away anyone who believes in me.

He who raised Jesus Christ from the dead
will also give new life to our mortal bodies
through his indwelling Spirit.

My heart, therefore, is glad, and my spirit rejoices;
my body also shall rest in hope.

You will show me the path of life;
in your presence there is fullness of joy,
and in your right hand are pleasures for evermore.

The Lord be with you.
You: And also with you.
Let us pray.

Together:
Our Father, who art in heaven,
hallowed be thy Name,
thy kingdom come,
thy will be done,
on earth as it is in heaven.
Give us this day our daily bread.
And forgive us our trespasses,
as we forgive those
who trespass against us.
And lead us not into temptation,
but deliver us from evil.
For thine is the kingdom,
and the power, and the glory,
for ever and ever. Amen

Merciful God, Father of our Lord Jesus Christ who is the
Resurrection and the Life: Raise us, we humbly pray, from
the death of sin to the life of righteousness; that when we
depart this life we may rest in him, and at the resurrection
receive that blessing which your well-beloved Son shall then
pronounce: “Come, you blessed of my Father, receive the
kingdom prepared for you from the beginning of the world.”
Grant this, O merciful Father, through Jesus Christ, our
Mediator and Redeemer. Amen.

The Chemical Process that Causes Colors to Fade

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Sometimes…
The presence of a certain person
Will misfilter and cross paths
With my senses and I see
Pigments of my imagination.
They call this synesthesia
And it happens to everyone
From one sense to another.
I guess I’m just blessed
With an unending pallet of colors
My mind uses to paint your presence
In an otherwise
Dull and grey canvas.
I can still place your
abstract brushstrokes behind
My emerald green to sky blue eyes
And they burn as brightly
As neon bar signs.

Not for the first time, probably
But for the first time I can remember
Your colors dulled and detached
Like someone scraped the paint
from the walls we all try to escape
From the confines imposed by life
to wide open spaces
Where freedom is mural of chances you took
And for a moment I couldn’t lay my hands down
to find the crack in this plaster cast memory
Until I saw the colors fade
As you flipped back your head
in an intimate kiss with glass
As you upended a temporary lover’s body
Mouth pressed against his
You spun the bottle ’til it landed on you
And you prayed with lips as saints do
Communion wine without the sacrament
Is just wine
As you took the blood down until
Your colors dulled as time and abuse make them.

Listen.
I am not a teetotaler, a movement in temperance
My words are not that of judgement or prohibition
Listen…
As my heart war drums my sternum
Snare strung with anxiety and sadness
Because this subject is not pen and paper
Because my heart is not dull to the pain that it senses
In anyone.
I wish my anhedonia would come with a side of numb
But it doesn’t and so I worry like I’m human
I sense the prickling of something beneath the haze
And I want to understand it but
Then again
I’m admittedly afraid to ask
But my family’s past is a lead weight underneath my brain
It reminds me it’s there every time I turned my head.

Let me tell you something.
My dad, a railroad man at the time
Made off and out too often with a bottle of whiskey
Drinking straight from the open container
Imbibing alcohol like life-giving water
Only this water went stagnant and poison
As it ate holes straight through his gut
Ulcerated and rotted, his stomach
bled from its protective lining
eaten away by time
As he exsanguinated whole bottles
Into his stomach
Hemorrhaging.
Sometimes, it seems, masking the pain
Is a genesis for more:
An equal reaction.

And then again,
My grandmother was a fan of 7-up
As long as it was coloring a glass
of Canadian Club Whiskey
Chased with pain killers, opioids
Pills she spilled into her hand to kill
Pain she claimed she had from knee replacement
And a metal rod fused to her spine
Sit up straight and the things you swallow
Will go down just fine, won’t they?
Her body took the abuse
like a clay pot buried under
years of past regret
The pressure of a husband who
Barely pretended to give a damn
And so she drank.

I remember one time I drank from a jug
With handle
Because I thought it had water in it
On a hot day in the sun, that was welcome
But when the liquid touched my tongue
I spat it out like words of disgust
I was not old enough then to draw up.
Candy is dandy if you like the taste
You’ll spit out liquor quicker
If you’re not expecting the burn.

Self-medication led to deterioration of her body
She couldn’t tap her body into a wall without
Blood oozing up to the surface of her skin
Dying her skin in patches of black
Hematomas look like leprosy
When you accumulate enough.

Understand.
These are not scared straight stories
Just context of someone who’s worried
And while I realize I may be blowing things
Out of proportion or misconstruing the evidence
I cannot unsee the vibrant evidence
That you are more than what I see
When you absorb that bleach
And you fade like a sunset into the clouds
of the nighttime.

Truth be told,
I’m afraid.
Because I feel like I’m the only one who sees it
And I’m not here for guilt or shame
Just can’t be the one to enable any pain
And I want to ask you just one question
It’s stuck in my mind like a nail
Are you happy?
Because it feels like you aren’t you.
And it’s hard to miss someone
When they’re right there in front of you.

The Rare Occasion When Affect is a Noun

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He knows no one shines forever; they change with the weather.

– AFI “On the Arrow”

I can’t remember a time when the coming of the winter season didn’t bring with it the heavy weight of depression. Since I was in my early teens I have struggled with this time of year and the lows it evokes for reasons I have never been able to comprehend. This condition has an actual clinical term: Seasonal Affective Disorder, the condition with the unbelievably appropriate acronym, SAD. Those who are familiar with struggles of depression know, however, this feeling goes well beyond a simple feeling of sadness. It’s a weight that roots you to the ground, strips you of your willpower, and fills your mind with darkness. It strips away your ability to be human and to function around other people. This, at least, has been my experience. Over the years I have simply come to deal with it because, so far, it has proven to be extremely resistant to any drug I’ve been prescribed.

There was a great amount of hope this year, though. There was a glimmer on the horizon that I may have started to escape this weight I’ve carried for at least 15 years. I was working out, I was eating decently and regularly; I was taking care of myself which is key when one struggles with depression. I’ve learned to not sit in it or it will only tie more stones around my ankle and cause me to sink further into the abyss of my own thoughts. However, after a session with my therapist I discovered, these measures seemed to only be masking the symptoms rather than getting rid of them. It struck me like a brick while we were discussing my moods that I have been depressed the entire time I was doing well. My affect was flat and I had no energy. Over the years, I’ve learned to fake being in a good mood but, “fake it until you make it,” only works for so long. Especially for an introvert who bleeds energy when he’s around people like me. It only picks away at what little barrier I have left to guard my lows from the outside world.

I can feel myself going down again…

– Sage Francis “Eviction Notice”

Those who don’t live with depression have a very difficult time understanding what it’s like to have to live with the shifting winds of moods. Depression doesn’t, at least for me, exist as one feeling but more of varying degrees of lows with different temperaments. I’m used to the bottom end of the spectrum where it’s impossible for me to get out of bed and I can’t think of anything to do or any good reason to peel off the blankets and do something. It’s crucial to learn how to take care of yourself in these instances as impossible as it may seem. These are the days I don’t make it into work and I spend most of my day watching movies – if I can get out of bed to my DVD collection – or marathon-watching something on Netflix. These days I usually don’t really bother to eat and I ignore anyone and everyone. The irony of this is that, in this state of mind, having someone around to treat you as they normally would is actually really helpful. Of course, there is always the fear of letting someone too close and the fear they may later use the information they gather against you. I’ve been there. It makes trusting people with anything difficult.

Lately, I’ve been barely falling just under the surface of the water. I can feel the ache in my chest and stomach that I’m used to when I’m feeling everything full force but it’s more like background noise. It’s not bad enough that it completely affects how I function so I’m able to do everything I normally do but there’s this subtle bell in the background ringing to the tones of melancholy. It sits just below the surface and just scratches underneath my skin to let me know its there. My energy is still pretty low and it comes with sudden bursts of irritation and anger, at one point turned inward, forcing me to control or sequester myself. I have to find something to take my mind off of it. Writing is the biggest help and, while not many people understand, it helps me manage and that’s all I really care about. Some people might see it as selfish and that’s okay but, if there’s anything I’ve learned from two years of therapy and 15 years of dealing with myself, I have to take care of myself first and people who expect me to take care of them are poison to my soul. It’s one of the reasons I keep so few friends.

So, I’m continuing to fight with myself as I try to find ways to keep from losing it completely. It’s difficult sometimes to see faces of people you used to know who have now become people you knew. It’s hard to see people make connections and meet people and wonder why it’s so hard for me to do that. I’d like to think of myself as a decent person with good values and a good heart, though cracked and bandaged it may be. Yet I find more people exiting my life then entering and this just adds more weight to my shoulders. Depression makes you constantly ask yourself if there’s something wrong with you, if you’re defective. I have to believe God made me this way and he doesn’t make mistakes. I am who I am for a reason and I have to deal with things the best I can and lean on him to get me through it. I have connected with God more lately than I have in a long time which has been fantastic.

There are days I wish I didn’t feel so alone, even though there are days I thrive on my own. I wish I didn’t have to see the bottom of the barrel so often but I am thankful I can still breathe despite the weight on my chest. These lows will come and go just like people come and go.

“PLEASE. BELIEVE ME. I’M REAL. IT HURTS.” – The Art of Asking by Amanda Palmer

Inside/Out

Eyes-on-Fire

In my mind everything within my reach is a projectile. I can feel my hands grip tight and push the force of my musculature force through the air with great velocity anything, everything, and watch the opposing force of the unmoving wall cause pieces and parts to scatter like a drop of water against the pavement. There’s a great amount of violence in the sky when it rains. Likewise, there is a great level of violence contained within my body without cause or explanation, at least not one I can put my finger on.

Every once in a while this happens. I start to sink and the anger turned inward that fuels the darkness I feel reemerges from behind my sternum and I want to tear down the world piece by piece. I want to light the match that detonates the earth from its core. I want to breathe out fire and malice and show the world what it means to burn, to immolate internally until there’s no more room for the open flame but outwards. There are small triggers and most of them are people and memories and I have to learn to swallow them because everyone who matters knows those stories and to rehash them would serve no purpose.

Every now and again I turn sour to the idea of people because it’s people who have let me down the most. I’ve long abandoned the idea of fitting in and have decided to focus on myself and try to be happy that way. Friendship means something completely different when you get to be my age. I ask myself what I did to get where I am and it turns out to be a lot of choices that turned out to be bad ones and almost all of them were trusting people and letting them get close. I have broken myself open too many times for people who weren’t worth the mileage and I always got left stranded on the side of the road, lost, helpless, and depressed.

Nobody knows better ways to break you down brick by brick than the wrong person with your story and your heart in their hands.

My therapist keeps pushing me to keep in contact with people and talk to people because having a support system is part of managing my disorder. It’s hard to do that when you don’t trust people anywhere near the foundation that’s propping you up. Part of me knows this is all just grand assumptions I make because of my deep-seated fear of intimacy of any kind but a huge part of me just doesn’t want to deal with it. And then the fire starts and so I annihilate my body on the altar of exercise because the pain and the aggression are the best mix for me to forget I’m alone.

The pain has been more comforting than people have these past few weeks. I embrace it.