Social situations just continue to confound and confuse me. I could have gone out tonight and I could have seen friends I haven’t seen in months but I didn’t. I would almost say I couldn’t. There was this sinking feeling, this anchor causing anxiety and rooted me here reading the Fountainhead or watching wrestling.
The truth is, I was anxious and, in my brain it didn’t seem correct for a Sunday evening. Like I would never go out to a bar on a Sunday evening and listen to music and hang out with people. Maybe that was the large part of it: people. I just haven’t had the stomach or the nerve for being around people lately.
Part of it has to do with work, I think, and all the people I have to deal with. Not to mention being under the watchful eye of my coworkers and bosses all the time. At least at my last job I could go hide in my cubicle and, if I really wanted to, could probably get away with doing absolutely nothing but what I wanted as long as it didn’t make too much noise or raise the suspicions of my superiors.
The beta blockers have helped a lot with my ability to be social but I still have that conditioned response that tells me it’s going to be awkward. Or maybe I’ll go and no one will talk to me. They’ll be so wrapped up in their ridiculous conversations about nothing, their small talk that is just so uninteresting, that I’ll just end up at a table by myself as I usually do. I’ll have a Jack & Coke in my hand, stirrer standing like the mast of a sinking ship between my pointer and middle finger and I’ll just get lost in the music.
That’s not really a bad feeling. If I can attenuate to the music and the pictures it creates in my head I can forget about pretty much everything that’s going on around me. There are times when people have caught me like this and checked on me as if I was having some sort of crisis. I’m not always depressed, I’m just practicing silence and listening. It’s what I do, I guess.
I said I was both broke and i have to work tomorrow. Both are true but the ghost of anxiety and rigidity to myself, my interests, my usual way of doing things got in the way more than anything and I really don’t want to have to explain that to people anymore. I get tired of telling people I do things a certain way or I approach aspects of my life in a particular fashion because I have Asperger’s. It’s tiring and people don’t always understand or just don’t want to understand or just don’t have the capacity to understand. I HAVE to do things the way I do. Certain days are days I don’t do anything and changing that has become increasingly difficult as the Lithium has left my system.
The thing I’ve noticed is that I’m not one of THOSE guys. I’m not the person everyone thinks about when they’re having a get-together or even want to get out of their house. I’m not the person people think, “Oh, I should see what he’s doing. I haven’t hung out with him in a long time.” The difficulties I have now being social, even more than before, make it seem like I hate being around people. It’s not really that. I just don’t like being around a collective of people all that much. Me and a few other people in a public setting works okay. When there’s more, I’ve found that my senses have become more and more powerful and let a lot more information into my brain. Part of me is afraid to even try to go a bar where there are people talking or being loud.
I don’t want to make it seem like I’m just trying to get sympathy here. I don’t want or need sympathy. I need acceptance. I need people to realize I am miles away from being the same person I was 18 months ago despite still being me at the core. I am not the Lithium zombie that I was before. I have suffered bouts with the highs and lows as always and my anxiety was almost crippling for a while.
Nobody really knows this. Not a lot of people I would consider calling a friend knows what I’ve been going through because I don’t tell them. It’s not that I don’t want to tell them. I don’t even think to tell them because people, more often than not, fall off my radar completely when I’m by myself. My therapist says I should get more practice in being social. I need to work on being responsive to questions about me rather than just shrugging them off. I just don’t like talking about myself. I would rather talk about wrestling, or a book I’m reading, or politics, or the Bible. How I feel is more consequential to me than anyone else. Otherwise, I’d get asked more often and in more sincere means. I don’t care that no one asks, really. I have friends who understand anxiety and depression but no one really gets all my other stuff.
It’s nights like tonight where I want to be around people but am ambivalent about such feelings because there’s some mental wall there that tells me I can’t or I shouldn’t even though there’s no real good reason other than I can’t or shouldn’t. It doesn’t feel… right, I guess is the best way to try to explain it.
There’s a certain tiring quality to being this way. I sleep as much as I can and as often as I can now. It passes the hour better than watching TV. I read more now which is good, I guess, but it’s not much of a substitute for the intellectual stimulation of a conversation. I get that sometimes but mostly I just do what I can to keep my mind off anything else. If I find something, I absorb myself into it and the time just passes. Sometimes that just includes staring at the ceiling for a couple of hours before I have to go to work in the mid morning. I haven’t found anything else that really disrupts the pervasive thoughts of having to go to work so I just lose myself in my imaginations. I tell stories and I don’t write them down. Mostly because the thoughts are so fast and fleeting I can’t make anything coherent out of them anyway.
So, if you’re reading this, maybe you’ll try to understand. Maybe you’ll just stay in your own little world and I’ll stay in mine as it gets smaller and smaller. I’m tired of being left out of the game. I’m tired of not fitting the social norm or that I’m viewing everything from the outside looking in the window.
I’m tired of windows, closed doors, and fences. Now more than ever I’m aware that socializing is work for me, not necessarily pleasure even though I want to do be able to do it. I think I lost part of myself or unlocked something or closed something off.
Are you in the inside looking out?