Can you hear it? … Listen…


I had the concept of subtext and underlying emotion when I was putting this one together. Like my previous track, this one grew organically and I’m honestly not sure how I feel about the end product.

However, since this is a learning process for me I will unashamedly post and share it because I need to continue to access the courage it takes to create and put on display once again when it comes to making music.

“My heart is pounding… Can you hear it?

… Listen”


Some months ago I made a leap back into music, relying on only my own creativity as opposed to relying on collaboration which has failed me time and time again. I don’t pretend this is the greatest thing I’ve ever done but it is the first of what I hope will be many.

This instrumental was composed on the concept of and during withdrawals from Lithium Carbonate, a medication I had been overmedicated on for about a decade.

I give you:


Long Lost Letter

I wrote this letter 7 months ago and had forgotten it existed until now. I’m sharing it because there’s a lot in here that I don’t know if I’ve ever shared. Those that know me will likely know who this was written to but the name has been redacted anyway.

I don’t know if this is something I’ll ever shake completely.

11,400 Days

On this, my 11,400th day of life
I am questioning everything I’ve ever known
Throwing it on loops of film on playback
Penciling with esoteric shapes the points
That caused everything to never be the same again.

Today was the first time in several years
I wore my hair in what is is now referred to
On the internet as the man-bun:
Now an ironic memento of white hipster culture
Saluted in memes as a glowering sign of male femininity

Does it make me a hipster to say I wore it before it was cool?
That I twisted the hair on my head up into a coil
To match the rest of me?
That accompanied it with a black slouch cap and beard
My friends said made me look like SOA’s Opie?

Truth is I was that guy before I knew who Opie was.
And the woman who taught me how to pin my bun in place
With chopsticks has since all but forgotten me
Gotten married and, like everyone, pretends to live
With a glass of happiness with a shot of Jager for the bad days

[We’ve all begun drinking a little more as the days add up]

Those days come now not in the occasional rainstorm
But in curling, whitecaps, and waves you could ride home on
And I am bracing myself aganist the tide with anchors
Made of medicine that barely holds me in place
Everyday I’m a little more capsized, Lord have mercy

I wish I had pen and paper for every person
I can remember, even if I wish I could forget them
My life would be War and Peace in 31 volumes
Paradise Lost, but even more incomprehensible
Because even I don’t really ever understand what was going on.

[Lacuna for every shot of whiskey, burn marks for every cigarette]

This weekend is my little brother’s birthday
And I don’t want to celebrate because
It brings me back to a friend who is now dead,
Knew that birthdays were not celebrated on one day
And loved everyone, including me, without question.

Add that to the calamity of percussive sounds
Rattling around in my headspace
Every day I wake up and leave this small apartment
Every one of the few miles from here to anywhere
Is a bouncing betty suspended midair, packed with panic attacks

And I can’t get out of the way of the shrapnel
No guardian angel because I don’t believe in them
And God? I’m sure he’s there
I’m just trying my best to get through the silence
With my face and faith in Him and his humanity intact

One day at a time I got here
But one day at a time isn’t cutting it anymore.
Someone knocked the teeth out of the great gears
And now they’re just spinning wheels
And I am caught underneath them

Sheddings skin, hair, breath, and nail
I am a ghost of sheets on a clothesline
Flapping in the breeze, drying the absorbed tears
You will never see because I don’t do that anymore
I haven’t the time.

This door that says 11,401 is in front of me now
Three hours have yet to go down
And I’m wishing for a nickel to throw in a wishing well
Then I’d jump into the water for the treasured memory of a wish
And amidst it all, I’ll probably drown.

Liquor Wounds [Experiment]

Gotta get used to this blessing of being alone
When the winter has teeth and I’m chilled to the bone
But walking around in bare feet’s
Got me treading the past
Of broken bottles and bottle caps

The ground is coated in the aspersions they cast
I’m tripping on keeping the blood neat
Keeping the ice from the glass
There’s gotta be
Something easier than walking the coals
Crossing these bridges
Not spending time with the trolls
Hate how they roll

Smiling politely just to spite me
They’ve got the teeth of a wolf
Licking jowls, on the prowl,
cuz my feet bleed on the sidewalk
And there’s no time to bandage ’em

(Gotta keep moving
Gotta break through before time’s up)

Put down that phone, you’re alone
So fucking sick of your voice
I’ve got no option but pray for deafness
It’s like I haven’t got a choice
Let’s defect, let’s be reckless
My face is affectless
I’m not gonna smile at your callow
And feckless dissecting of what we built,
The faithful faceless

So tired of tasting the bottom of your boot
Rather lick the dirt and blood from our wounds
You want another round
We’ll take you flawlessly,
Victory not vengeance banner flying above, we
The callous and nasty, nothing so fancy
But it works in a pinch
It works like a stitch
Hurts like a bitch
Correcting the glitch and sewing the seams

You aren’t going to stop this
With every tumble we take
Like a snowball down a hill
Man, we got this.

Rainstorms Pass Away Unlike Headstones and Graves

Empty apartment, quiet room
Except for the intermittent flow of air
Whispered from my furnace,
Inadequately heating this

Memory speaks from the darkest crevices
Probably aided part by vodka
And an open space to roam
Reminding me, yet again, I am

I am covered like a cruel joke
By its black quilt, my size
I can’t see anything but black
But when the nighttime illusion is removed

Weeks, I could go weeks and months
Without a rollback into the dark tide
And grey rain clouds that disappear to the air like you
But some nights are hard I…

My only reprieve is sleep
Sometimes you go away if I sleep.
Rainstorms on a bleak day
Pass away unlike

Apnea/Orchestra [Breathing Fire]

My heart is fueling a storm in my head
conducting electrical currents
like explosions in the veins in my eyes
so I can understand the red I see when
the elephant in the room takes a seat on my chest

Now if only I could get him to stand up
So I can exhale the words
Trapped in the bottom of my lungs
I have a feeling of fire and ice
Trapped between my diaphragm and windpipe

Now listen to the violins on my fingertips
Play a sad song on its silent strings
Inifinitely inflamed by the cold sotto voce
of the wind against my joints
Every new day is another new aching aria.

Bellows of my body, set my breath free
Compress the life back into
And out of my ribcage
Breathe life back into the kindling fire
These days have reduced to coals.

Let me feel like I’m alive again.